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Boxing | Tai Chi Chuan / Chi Kung

Chen Style Taijiquan: the source of Taiji boxing.

Paperback. By Davidine Siaw-Voon Sim and David Gaffney. Chen style is the oldest form of Taijiquan from which all the major styles originated. Chen style Taijiquan combines the study of traditional Chinese wu shu, movement science, and the Chinese medical theory of "jingluo" (energy channels), "daoyin" (leading and guiding energy), and "tu-na" (breathing methods), resulting in a comprehensive system of self-defense and a valuable health exercise. This book guides the reader through the historical development of the system, its philosophical roots, and through the intricacies of the various training methods of this unique form of Chinese boxing.

Code: 1556433778


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