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Karate | Karate/Kempo

Shoto-Kan Karate: The Ultimate in Self-Defense.

Paperback. By Peter Ventresca. This lucid introduction to Shoto-kan Karate, a unique Japanese style of the popular ancient art of "empty-hand" self-defense, explains and illustrates two of the major kata, or forms, in which all karate techniques are contained. The first few chapters are devoted to warm-up exercises, stances, and blocking and kicking techniques that prepare the student for the study and practice of the two kata-Bassai No. 1 and Tekki No. 1. The presentation of the two kata is ideal for the home practitioner: the sequence of the movements appears on one page and their actual application against an opponent is shown on the facing page. Thus the student can see at a glance the proper execution and application of each technique. The book is designed to lead the student up to the rank of black belt.

Code: 804816581


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