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Tai Chi Chuan / Chi Kung

Back Pain: Chinese Qigong for Healing & Prevention

Paperback. By Dr. Yang, Jwing-ming. Finally a step-by-step exercise book for back pain! Relieve your back pain naturally, without drugs or surgery. For centuries the Chinese people have healed and strengthened their bodies with Qigong (Chi Kung), the Chinese science of manipulation Qi (vital energy). Now, you can learn these gentle Qigong exercises and soothing massage techniques to help ease your lower back pain, strengthen your torso, prevent future back problems, and promote improved Qi and blood flow to expedite your body's natural healing abilities. The book shows over thirty exercises to stretch and strengthen your back. Find relief from pain without drugs or surgery. Prevents future back pain.

Code: 0BPCQ


Your Price: $36.25

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