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Tai Chi Chuan / Chi Kung

Chen Tzu's Thirteen Treatises on T'ai Chi Ch'uan.

Hardcover. By Cheng Man-Ch'ing. In this erudite yet practical book Professor Cheng shares the secrets of his lineage and takes us to the heart of T'ai Chi Ch'uan, presenting it as a martial art, a medicine, and a means of exercise and self-development. With examples from anatomy and physics, he demonstrates precisely how the postures and moves work, internally as energetic principles, and externally on opponents. He makes plain the spheres, triangles, and centripetal and centrifugal forces within physical exchanges such as push-hands. Contrasting Western and Chinese techniques of healing, he also explores the relationships of organs to one another in pathology and the necessary dynamics of treatment.

Code: 0CTTT


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