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Tai Chi | Tai Chi Chuan / Chi Kung

Tai Chi Chuan: The 27 Forms.

Paperback. By Marshall Ho'o. The following is an effective short course in tai chi chuan intended for the complete novice. It is written so that the reader is not overwhelmed by the multifaceted nature of the art. This book is meant to be read while hanging onto a strap in the bus, that is, as a primer for the busy person who finds that his spare time must be carefully allotted and who thinks that this art may have something to offer, as an exercise for his body, as a method of relaxing his mind, as a way of reaquainting himself with his own sense of spiritual balance. For now, he's just checking it out. If it works for him, he'll go on to dedicate more time to practice.

Code: 0TCC2


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