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Tai Chi | Tai Chi Chuan / Chi Kung

Tai Chi Chuan / By Cheng Man-Ch'ing.

Paperback. "T'ai-Chi Ch'uan as an art of self-defense must completely spurn both physical bravery and muscular force. One is told than "in any action, the whole body must be made as light and free-moving as possible," so light that the addition of a feather will be felt for its weight, and so free-moving that a fly cannot alight on it without setting it in motion.

Code: 0TCCH


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