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Tai Chi | Tai Chi Chuan / Chi Kung

Yang Style Tai Chi Chuan / By Dr. Yang Jwing-Ming.

Paperback. Tai Chi Chuan, one of the oldest pugilistic systems in China martial art currently practiced. However, Yang Jwing-Ming, one of the East Coast's most notable tai chi teachers, attempts to clear some common misconceptions through effective explanation and techniques. Besides delineating the martial and health theories behind Yang tai chi, this book also contains many other special features, including: Yang's traditional barehand sequence, which is shown in its entirety with correct breathing intervals; the practical use of tai chi's barehand form; and a presentation of the famous and elegant tai chi narrow blade sequence. For those with an interest in tai chi, this book is a must.

Code: 0YSTC


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