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The Art of Stretching and Kicking.

Paperback. By James Lew. The Art of Stretching and Kicking. Kung Fu has been a way of life for James Lew. He successfully made the transition from martial artist to film and television performer. The stretching exercises depicted in this one-of-a-king volume are the result of a lifetime of training and study. The value of these moves has been substantiated by hundreds of Jame's grateful students. Let James Lew help you stretch your way to peack performance and show you the secrets behind achieving power, speed, endurance, and focus in your kicks. James will take you step by step through a series of exercises designed to improve your flexibility and kicking movements. Learn to improve your range of moti9on and attain the ultimate grace of a master-level kicker. Also included are some of James' favourite kicking techniques, including the front drop kick, the lotus kick, the double side kick, the roundhouse heel kick, and the butterfly kick.

Code: 0ASKI


Your Price: $18.65

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Postal Address | GIRI MARTIAL ARTS SUPPLIES | PO BOX 401 Bentley Western Australia 6982

Cannington (Main Store)
Shop 3, 1234 Albany Hwy Cannington Western Australia 6107
P +61 8 9458 9199 F +61 8 9458 9730 E

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Shop 284A Westfield Whitford City, Cnr Whitfords & Marmion Ave
Hillarys Western Australia 6107
P +61 8 9401 9724 F +61 8 9401 6081

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282 Victoria Rd. Gladesville NSW 2111
P +61 2 9817 2244 F +61 2 9817 1393 E gladesville@giri.com.au