GIRI | Martial Arts Supplies

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GIRI Martial Arts Supplies. AS ONE

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Training

A Morning Cup of Strengthening

Wake up refreshed and feel better all day with this simple routine of strengthening exercises that will not only improve your strength, but actually help you prevent injuries and pain. Physical therapist Beth Pierpoint walks you through the routine step by step, and gives you dozens of tips on improving your overall strength = for better health, better wellness, and a strong body for life. Includes 15 minute audio CD personal "training" session and "Routine at a Glance" reference sheet. By: Beth Pierpoint.

Code: 1575872196


Your Price: $23.95

Giri Club Price: $21.56

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Postal Address | GIRI MARTIAL ARTS SUPPLIES | PO BOX 401 Bentley Western Australia 6982

Cannington (Main Store)
Shop 3, 1234 Albany Hwy Cannington Western Australia 6107
P +61 8 9458 9199 F +61 8 9458 9730 E

Whitfords (Retail Outlet)
Shop 284A Westfield Whitford City, Cnr Whitfords & Marmion Ave
Hillarys Western Australia 6107
P +61 8 9401 9724 F +61 8 9401 6081

Gladesville N.S.W. (Retail Outlet)
282 Victoria Rd. Gladesville NSW 2111
P +61 2 9817 2244 F +61 2 9817 1393 E gladesville@giri.com.au