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Meditation

A Morning Cup of Meditation

What is that magical something that puts a spring in the step, a sparkle in the eye, and adds a little more zest to life? Around the world, in all civilisations, people have known the secret: "it" is meditation. Meditation isn't difficult. It comes naturally, if you will let it. Grand Master John Bright-Fey shows you how with his simple "1 though 10" routine complete with dozens of tips on improving your overall peace of mind and body - for better health, better wellness, and more joy in life. Includes 15 minute audio CD personal "training" session and "Routine at a Glance" reference sheet.

Code: 1575872358


Your Price: $29.95

Giri Club Price: $26.96

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Postal Address | GIRI MARTIAL ARTS SUPPLIES | PO BOX 401 Bentley Western Australia 6982

Cannington (Main Store)
Shop 3, 1234 Albany Hwy Cannington Western Australia 6107
P +61 8 9458 9199 F +61 8 9458 9730 E

Whitfords (Retail Outlet)
Shop 284A Westfield Whitford City, Cnr Whitfords & Marmion Ave
Hillarys Western Australia 6107
P +61 8 9401 9724 F +61 8 9401 6081

Gladesville N.S.W. (Retail Outlet)
282 Victoria Rd. Gladesville NSW 2111
P +61 2 9817 2244 F +61 2 9817 1393 E gladesville@giri.com.au