GIRI | Martial Arts Supplies

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Total Heart Rate Training

With Total Heart Rate Training, you can design a personlaised program that practically gurantees you'll achieve your fitness goals. You'll be able to determine the precise and optimal heart rate for each day's workout by using your heart rate monitor to keep you on target. It's like having a personal trainer telling you when to go hard and when to back off. Total Heart Rate Training explains heart rate function during exercise, how heart rate monitors work, simple ways to use a heart rate monitor and advanced heart rate training techniques.

Code: 9781569755624


Your Price: $32.95

Giri Club Price: $29.66

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Postal Address | GIRI MARTIAL ARTS SUPPLIES | PO BOX 401 Bentley Western Australia 6982

Cannington (Main Store)
Shop 3, 1234 Albany Hwy Cannington Western Australia 6107
P +61 8 9458 9199 F +61 8 9458 9730 E

Whitfords (Retail Outlet)
Shop 284A Westfield Whitford City, Cnr Whitfords & Marmion Ave
Hillarys Western Australia 6107
P +61 8 9401 9724 F +61 8 9401 6081

Gladesville N.S.W. (Retail Outlet)
282 Victoria Rd. Gladesville NSW 2111
P +61 2 9817 2244 F +61 2 9817 1393 E gladesville@giri.com.au