A Year of Living Your Yoga
Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana for 28 years. And Kathy Vasquez, a yoga teacher from Anchorage, Alaska has been taking notes she calls Judith's Aphorisms. Judith has collected these aphorisms, or teachings, In a Year of Living Your Yoga. There is one for each day of the year, along with a suggested practice. The aphorisms reflect Judith's knowledge of classic yoga philosophy, her own yoga practice and teaching, and her life experiences. Some practices will take you onto your yoga mat and others will take you off of it. All will give you the opportunity to be present to yourself, and to life's ups and downs - day by day, breath by breath, moment by moment. Whether you are a beginner or a seasoned practitioner, A Year of Living Your Yoga is a personal invitation from Judith to bring yoga to life - yours!
Code: 9781930485150
Your Price: $29.95
Giri Club Price: $26.96
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