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The Essential Krav Maga

Krav Maga is a fighting art developed for the Israeli armed forces and adopted by many other groups worldwide for its simplicity, speed and efficiency. The Essential Krav Maga contains key fundamental krav maga techniques for swift and powerful self defense against attack and assault, both armed and unarmed. Each chapter gives instructions for a specific type of defense and is a complete lesson. These include self defense strategies against empty handed assailants, self defense strategies against assailants with knives, handguns, long guns and sticks, strategies for protecting a companion, whether adult or child and strategies against multiple assailants.

Code: 1583941681


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