DVD Punchfit How to Kickbox DVD Vol 2
Official techniques of Punch's kick pad course. You will learn your basic duty of care, equipment requirements, important legal/insurance considerations, effective class commands, the art of authentic fitness Thai pad work, correct pad shield position, correct kickboxing stance, determine orthodox from southpaw boxers, potential padwork dangers, professional technique correction, the legal strike areas for kickboxing, authentic push kick demos/definitions, authentic round kick demos/definitions, authentic checking demos/definitions, authentic punt kick demos/definitions, the 8 padwork position drill, trouble shooting for pain whilst training, important cautions for older fitness pad participants, important cautions for new fitness pad holders.
Code: P801
Your Price: $49.99
Giri Club Price: $44.99
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