Ngo Cho
Ngo Cho: Southern Shaolin Five Ancestor Kung Fu. By: Jose G. Paman.
Forged by Fukien martial arts genius Sijo Chua Giok Beng near the end of the 19th century, the dynamic art of Ngo Cho kung fu features the vital elements of five ancestral systems. Ngo Cho incorporates the footwork of lo han (Buddhist Monk Boxing), the hand techniques of lo han (white crane), leg techniques of tai cho (grand ancestor kung fu), evasive techniques and palm strikes of che tian ta sien (monkey style) and iron body training of tat chun (the Bodhidharma method).
Ngo Cho: Southern Shaolin Five Ancestor Kung Fu introduces Grandmaster Lo Yan Chu's version of Ngo Cho, as handed down to the author through Master Co Chi Po, noted fighter of the Kong Han schools in Manila's Chinatown. Included within are sectionson Ngo Cho history and development, iron body training, principles of execution, hand and foot techniques and fighting applications. Also presented for the first time in print is a complete description of the advanced song sui double banner form.
Code: BKAG165
Your Price: $35.95
Giri Club Price: $32.36
buy now
