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Fitness/Wellness | Health and Well Being

8 Steps of a Pain-Free Back

8 Steps of a Pain-Free Back by Esther Gokhale

"8 Steps to a Pain-Free Back is the best back pain book on the market.  I had significant problems with low back pain and sciatica for more than two decades before Esther Gokhale was able to help me.  If I had found her earlier, it could have saved me a great deal of pain and grief "- Paul R. Ehrlich Department of Bilogical Sciences, Stanford University.

 

Forget what you thought you knew about good posture.  Adopt the natural, healthy posture used by athletes, children, and people in traditional societies the world over.  Free yourself from pain and injury

 

Code: 979303609


Your Price: $54.95

Giri Club Price: $49.46

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Postal Address | GIRI MARTIAL ARTS SUPPLIES | PO BOX 401 Bentley Western Australia 6982

Cannington (Main Store)
Shop 3, 1234 Albany Hwy Cannington Western Australia 6107
P +61 8 9458 9199 F +61 8 9458 9730 E

Whitfords (Retail Outlet)
Shop 284A Westfield Whitford City, Cnr Whitfords & Marmion Ave
Hillarys Western Australia 6107
P +61 8 9401 9724 F +61 8 9401 6081

Gladesville N.S.W. (Retail Outlet)
282 Victoria Rd. Gladesville NSW 2111
P +61 2 9817 2244 F +61 2 9817 1393 E gladesville@giri.com.au