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Tae Kwon Do

Taekwondo A Technical Manual

In this book, renowned master Gilles R. Savoie presents the art and science of this popular martial art, showing practitioners how to optimize both body and spirit.  While other taekwondo books simply documents traditional forms and exercises, this one goes further, providing an in-depth look at the body mechanics and physics of taekwondo movements.  Armed with this information, says Master Savoie, the practitioner can improve control, optimize speed, increase power, and maintain balance.

Gilles R. Savoie

Code: 9781583942413


Your Price: $39.95

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