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Muay Thai

Muay Thai Basics

Muay Thai Basics Introductory Thai Boxing Techniques

by Christoph Delp

This ultimate guide to the basics of Muay Thai addresses fitness training, self-defense, and competition.  In this hands-on-manual, renowned trainer and author Christoph Delp presents fundamental technique and strategy sections along with corrections for the most frequent mistakes made by both beginning and advanced martial artists.  Thai champions from the famous Sor Vorapin gym in Bangkok present techniques step-by-step, showing readers the fine details of each one.

 

Code: 9781583941409


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