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101 Strength Training Workouts & Strategies

101 Strength Training Workouts & Strategies

Get stronger bigger and leaner with these cutting edge lifting programs.

In 101 Strength Training Workouts & Strategies the writers and editiors of MUSCLE & FITNESS magazine map out the most effective ways to build maximum strength in the gym with programs and exercises that have produced great results for professional athletes and novice lifters alike.  If getting stronger and leaner in the most efficient manner possible is your goal this training maual is the resource you need.

Code: 9781600785863

Your Price: $19.95
Giri Club Price: $17.96

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