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DVD The Essence of Taiji Qigong
Taiji Qigong is an ancient Chinese set of exercises which develops strength and flexibility of the body increases your vitality and promotes deep relaxation. In this DVD Dr Yang Jwing Ming teaches the purpose and methods of Taiji Qigong and demonstrates more techniques than are shown in the book including: stretching warm up exercises Wai Dan standing still meditation stationary Taiji Qigong – primary coiling and rocking sets and walking Taiji Qigong.
Code: DVDY215Your Price: $74.95
Giri Club Price: $67.46
Out of stock