Search for a product

Search for a product

Product Catalogue

|
Power Body:  Injury Prevention  Rehabilitation …

Power Body: Injury Prevention Rehabilitation …

Paperback. By Tom Seabourne PH.D. To attain the ultimate body you must understand your body: how to use it how to keep it fit and how to reapir it. Tom Seabourne Ph.D. champion martial artist and a leading expert in Sports Physiology knows the body inside out and will help you with yours. Develop the body you’ve always wanted and keep it that way. *the safest most effective state-of-the-art warm-ups stretches and workouts *personal fitness level evaluations *joint protection techniques. Injured! Don’t despair. Rehabilitate yourself and get back on track! *The most contemporary sports medicine for lower back pain and shoulder injuries *what to do about sprains *Mind/Body stress reduction techniques for mental and emotional rehabilitation. Already in shape! Enhance your sports performance and get even better! *achieve peak performance with meditation relaxation and breathing techniques *Accelerate fat loss and build muscle with up-to-the-minute nutritional guidelines *control fatigue and discomfort with mental toughness tips.

Code: 0PBIP

Your Price: $38.45
Giri Club Price: $34.61

Out of stock

Search for a product

  • Postal Address
  • GIRI MARTIAL ARTS SUPPLIES
  • PO BOX 401 Bentley Western Australia 6982

Cannington

Shop 3, 1234 Albany Hwy Cannington Western Australia 6107

P +61 8 9458 9199 F +61 8 9458 9730 giri@giri.com.au ABN 50 144 913 477