DVD Bagua Zhang Footwork

The toe out step and toe in step are main footwork in the Eight Diagrams Palm and integrated with other steps in the training and actual combat. The footwork together with stake exercises and walking on circle supplement and complement each other. They are footwork leg techniques feet techniques and attack or defense skills all in one. The footwork of the Eight Diagrams Palm are linked and full of change. They can be practiced in single links in straight links or in circles each of which can also be didvided further into fixed slow low framed or paired exercises.

Your Price: $55.00
Giri Club Price: $49.50

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