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Martial Arts- Great for your physical & mental health!
Looking for a new workout? Want to sign the kids up to a new and exciting sport? Martial Arts training is a great workout for all ages and will read more...
Is Lifting Weights Your New Year’s Resolution? Read This First!
Weight lifting is great for getting in shape and improving your strength and fitness, which can be beneficial for lovers of all things martial arts. However, nothing will affect read more...
Christmas Gift Ideas for Martial Art Enthusiasts
Are you looking for the perfect Christmas gift for that special someone but don’t know where to start? Well if they’re a martial arts or fitness enthusiast, these presents read more...
Martial Arts for Self Defence
In 2016, the number of violent crimes in Australia rose for the first time in six years. The crimes recorded by Australian police encompass everything from homicides and kidnappings, read more...
The Evolution of Karate
Modern day karate is only about 200 years old, however, its roots date as far back as 17th century Japan. Sadly, little is known about the early origins of read more...
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