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DVD White Crane Hard & Soft Qigong
A very popular DVD!
170 minutes DVD by Dr Yang Jwing-Ming. This DVD complements the book ‘The Essence of Shaolin White Crane’. To use White Crane martial power your body must be like a whip – smooth and flexible. Therefore the joints must be relaxed and the entire body connected. Shaolin White Crane Soft Qigong trains you to be soft relaxed and coordinated. It also promotes smooth Qi flow and builds robust health and longevity. Soft Qigong promotes good health of the spine and helps to keep the waist and torso fit and flexible.
Code: DVDY637Your Price: $132.95
Giri Club Price: $119.66
Out of stock