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Product Catalogue
BOOKS | Reference / General
Martial Arts After 40
This book explores the effects of aging and how to combat them through martial arts. Best selling author Sang H. Kim’s positive and enthusiastic approach will inspire reassure and educate you arming you with confidence and skills to enjoy your training for years to come. This book addresses important questions like: How old is too old to start a martial art? What exercises are best or dangerous for the over 40 martial artist? What are the effects of aging and how can martial arts combat them? How can baby boomers keep up in a martial arts class full of younger students? What types of injuries are most prevalent after 40 and how can they be prevented?
Code: 1880336294Your Price: $49.95
Giri Club Price: $44.96
Out of stock