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Product Catalogue
BOOKS | Boxing | Weight Training/ Fitness
The Ultimate Guide to Weight Training for Boxing
The Ultimate Guide to Weight Training for Boxing – Second Edition by Robert G. Price
The Ultimate Guide to Weight Training for Boxing is a must have for any competiitve boxer looking to accelerate his or her skills. Complete with year-round workout programs designed specifically for boxing there is no longer a reason to follow a general fitness routine By doing exercises that target boxing specific muscles you will be exercising more efficiently as well as optimizing your performance in the ring.
Also includes Bonus sections on:
- Knowing when to Increase Reps or Weight
- Advanced Training Techniques
- A guide to Stretching (Properly)
- The Importance of Abs in Sports
Code: 9781932549461
Your Price: $21.95
Giri Club Price: $19.76
Out of stock