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Taekwondo Basics

Taekwondo Basics

Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information:

  • The origins of Taekwondo—its philosophy, history, and different skills
  • How to find a teacher and a class that are right for you
  • Getting ready for your first class—what happens in a Taekwondo class?
  • The essential elements—stances, blocks, hand and arm strikes and kicks
  • How to complement your Taekwondo training with other conditioning exercises, such as running and biking
  • Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more
  • Resources that can help you further develop your Taekwondo training

Whether you’re just getting started, or you’ve already been training for a year or two, Taekwondo Basics offers an easy to read, and yet comprehensive introduction to the sport.

Code: 9780804847032

Your Price: $16.99
Giri Club Price: $15.29

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  • Postal Address
  • GIRI MARTIAL ARTS SUPPLIES
  • PO BOX 401 Bentley Western Australia 6982

Cannington

Shop 3, 1234 Albany Hwy Cannington Western Australia 6107

P +61 8 9458 9199 F +61 8 9458 9730 giri@giri.com.au ABN 50 144 913 477