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Product Catalogue
BOOKS | Fitness/Wellness
Exercise for Strong Bones
This safe specially devised exercise programme for women of all ages will help protect you from osteoperosis and enable you to achieve stronger muscles a trimmer body and better posture and balance. Each exercise is show in easy to follow step by step instructions. The book stands up and you flip the pages to work through the exercises. Includes guidelines for modifying the exercises to suit your needs.
Code: 9781903258149Your Price: $39.95
Giri Club Price: $35.96
Out of stock